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Quicksie 98.3

Sabbath // Mindful Minute

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The health benefits of rest are well known and documented. It can allow time for recovery, prevent muscle fatigue, reduce the risk of injury, and can even improve performance. With the benefits of rest so well known, why do we resist it so much?

Even God, the creator of the universe found time to rest (Genesis 2:3). And the fourth commandment reminds us to “remember the Sabbath day.” (Exodus 20:8) If the creator found time to rest and called it holy, who are we to think we have the power to do more?

Forget the troubles of the world. Relax and spend time with the family. Stop the stress/fatigue cycle. Find your Sabbath.

Podcast: Download (Duration: 1:26 — 3.3MB)

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Small Fish // Praise & Shine

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Over several years, a British couple living in West Africa developed a strong friendship with a man in their town and many times shared the love of Jesus and the story of salvation with him. Their friend, however, was reluctant to relinquish the lifetime of allegiance he had to another religion, even though he came to recognize that faith in Christ was “the greater truth.”

Podcast: Download (Duration: 2:04 — 2.8MB)

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American Heart Month // Community Forum

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This month marks the 57th American Heart Month celebrated every February and aimed at raising heart health and awareness of heart disease. This week Zach Epperson talks to 3 employees with Baptist Health Hardin about heart health and how it can be maintained.

Podcast: Download (Duration: 14:48 — 33.9MB)

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