Many start new diets for the new year. Last year Americans spent a record $71 billion on diet products and plans. Intermittent fasting may have health benefits for better digestion.
Podcast: Download (Duration: 2:41 — 6.1MB)
Many start new diets for the new year. Last year Americans spent a record $71 billion on diet products and plans. Intermittent fasting may have health benefits for better digestion.
Podcast: Download (Duration: 2:41 — 6.1MB)