Downtime is essential for our mental health especially in our current work from home environment. Studies have proven that on average employees over work when working from home. Even God took a day to rest after all… Here are some tips to help us relax and sharpen our minds.
Podcast: Download (Duration: 1:22 — 3.1MB)
How to set and achieve those New Year resolutions?
Yesterday’s burning question asked for your new year’s resolution and goals for 2021. What works for you? Do you have an accountability partner or share your journey with social media?
Here are a few tips that should help out.
Podcast: Download (Duration: 1:42 — 3.9MB)
